Chinese cuisine – wok noodles – is a fast food. But at the same time, it is a low-calorie and nutritious food that is cooked very quickly without losing its healthy properties.
The secret of cooking Chinese noodles is not the recipe, but a special wok. This wok has a semi-circular bottom with thin walls, which allows the food to fry quickly at a high temperature.
After Chinese immigrants brought the wok to America, the “box noodles” cooked on it became as popular as instant fare as the hamburger or pizza. From the U.S. wok noodles came to Europe, and now this dish is well known throughout the world. It is prepared in many restaurants with Asian cuisine.
Special features of cooking
It is necessary to begin by acquiring all the necessary equipment and products from which you will cook. To prepare the dish you will need:
- Wok pan;
- spatula or tongs;
- grid liner;
- vegetable oil;
- meat, seafood, or vegetables.
Preparing the noodles takes only a few minutes, but before frying in the pan, it must first be boiled. Other ingredients to be prepared: cut the meat, peel and chop the vegetables. The meat is cut into small slices along the fibers, and the vegetables are cut into thin long strips. Frying oil is required in order to fry the food well, but it does not float in it. To prepare wok noodles, it is best to use sesame oil, but in the extreme case, sunflower oil will also do, as long as it is odorless.
Before you start frying, the oil in the frying pan should be very well heated. If you cook noodles with meat, it should be fried first, because it takes the longest time to cook. After the meat is fried for two or three minutes, solid vegetables are added, and then softer products. The noodles are added at the very end, and all the ingredients are poured with sauce. Throughout the cooking process, products must be constantly stirred.
What are the benefits of wok noodles
Despite the fact that it is fast food, boxed noodles can be eaten by everyone: adults, children, vegetarians, meat-eaters and seafood lovers. The uniqueness of this dish lies in the fact that for its preparation you can combine any products.
The main ingredient is all kinds of noodles: egg, wheat, buckwheat and so on. As an addition you can use any products that you like. To spice up the taste, a sauce is added to the dish, mostly sweet and sour, but other options can also be used.
Wok noodle recipes
Meat lovers can make “Noodles with Pork”. To prepare the dish you will need:
- pork – 100 grams;
- green beans – 200 grams;
- sweet bell pepper – 1 pc;
- onion – 1 pc;
- noodles – 400 grams;
- soy sauce – 50 grams;
- sugar – 2 teaspoons.
Noodles must be poured for five minutes with hot water. In a bowl, mix soy sauce, sugar and stir well. In a well heated wok for two minutes, fry the beans, onions and bell peppers. Then we add the meat, season it and fry for five minutes. Pour soy sauce over it and simmer for about seven minutes. At the end add the noodles, stir them and stew for a couple more minutes.
Any other ingredients can be used instead of meat. Vegetarians can add any vegetables to the dish. Meat can be replaced by seafood: shrimp, fish, squid and so on.
Sauce and spices should be used according to taste, the main thing is not to overdo it. The dish should not be too spicy, salty or sour, everything must be in moderation. Prepare this dish will not be difficult, if you take into account the information provided by us. You can treat yourself and your family with a delicious meal!